Yoga with Sandi
My Zoom yoga classes make it easy for you to enjoy the benefits of yoga in your own home, on your own time, and at your own pace.With over twenty years of teaching experience, I craft the classes to your needs, whether you're new or a longtime practitioner. My beginner classes provide basic instruction, while the intermediate classes offer a more challenging flow.
Several Ways to Practice with Me
1. Attend one of my live group classes on Zoom (see below)
2. Receive a new Zoom yoga-class recording each week that you can practice with as often as you like that week
3. Receive one-on-one instruction via ZoomGROUP CLASSES
• Mondays, 6pm - Beginner
• Wednesdays, 6pm - Intermediate
• Thursdays, 5:30pm - Meditation
Rates
The group meditation is free. Group yoga classes and recordings are $10 each or $30/month. Private sessions are $45/hour. Payments can be made via Venmo, Zelle or Cash App. I send out the Zoom invite via email about 15 minutes before class.
About Me
I received my yoga teacher training in NYC in 2004. Since then, I've taught over 12,000 classes. It's my fulltime passion. My style is a mix of stretching and strengthening with a focus on balance, core support, hip openers, shoulder releases, and always a well-deserved relaxation at the end. In addition to my yoga certification, I'm certified in prenatal yoga, chair yoga, Pilates, prenatal Pilates, and personal training. I've also been teaching meditation for 20 years.I hope to meet you and share the life-altering benefits of yoga with you.Namaste,
Sandi Boerum